All health related formulas
1. Formulas related to Maternal Mortality Rate
2. Formulas related to infant mortality rate
3. Formulas relating to vaccination
4. Sutras related to nutrition
5. Sutras related to pregnancy
6. Formulas related to low birth weight newborns
7. Phrases related to epidemics
8. Sutras related to family welfare
9. P.N.D. Sutras related to T
10. Formulas related to vector borne diseases
11. Hygiene and other health formulas
12. Sutras of addiction relief
13. Sources of environment
14. Health Enhancing Formulas
(1) Formulas related to Maternal Death Rate.....
1. Get regular medical checkup at least 4 times during pregnancy.
2. Avoid exposure to radiation like X-rays during pregnancy
3. Smoking and alcohol consumption during pregnancy is always contraindicated.
4. It is beneficial for pregnant women to consume folic acid rich green leafy vegetables, kale and beans.
5. As soon as the pregnancy is known, register the mother in the nearest health center, anganwadi and maternity hospital and stay in touch with Asha sisters.
6. Avoid taking unnecessary medications other than those prescribed by a female health worker or doctor.
7. Take special care that the delivery always takes place in the maternity home under the supervision of a doctor.
8. During pregnancy, get the two rabies vaccines prescribed by the doctor and other serious diseases like hepatitis, rubella, etc. without fail.
9. In case of low blood count during pregnancy, take blood increasing tablets regularly as advised by the doctor.
10. Cooperate with the doctor to check for diseases like HIV, hepatitis during pregnancy.
11. Unfailingly fulfill the responsibility of family members to take special care of pregnant women with high-risk delivery.
12. Frequent miscarriages, makes the mother prematurely old.
13. First child after the age of 22 years, if born at an early age, it is a dangerous marriage.
14. Short interval between two deliveries is dangerous for both mother and baby.
15. To be taken to a suitable hospital for safe delivery.
16. Never run the risk of having complications. Spend two nights in the hospital after delivery.
17. Four checks are required before delivery. If the mother-child is healthy, then the desire for happiness will be fulfilled.
18. Kasturba Nutrition Sahay Yojana brought long life to such mother and child.
19, giving birth in a hospital is the necessary vaccination for the child, then happiness is complete.
20. If the delivery is done in the hospital, the baby and the people will be safe.
21. Pregnant Tane nutritional diet mother child always out.
(2) Formulas relating to Infant Mortality Rate .....
1. Marriage alliances between close relatives Avoid such marriage alliances especially in families where birth defects are common.
2. Get medical checkup at least 4 times during pregnancy.
3. During the 5th month of pregnancy, sonography should be done to check for birth defects.
4. A.N.M. Avoid taking unnecessary medicines other than those prescribed by the doctor.
5. Take special care that the delivery takes place only in the maternity hospital under the supervision of a doctor.
6. If any defect is found in the fetus during the sonography examination, without worrying, follow the doctor's advice and deliver in the nursery so that the baby gets proper treatment as soon as it is born.
7. Babies with congenital heart disease and neural tube defects among other birth defects should be treated by a pediatrician immediately after birth.
8. Take special care to avoid any infection of mother and newborn baby for at least 1% month after delivery period.
9. Give the newborn baby only breast milk for 6 months.
10. If diarrhea, vomiting or pneumonia occurs, consult a doctor immediately and continue feeding as needed.
11. Administer immunizations against life-threatening diseases to the mother during pregnancy and to the newborn after birth.
12. A healthy mother can give birth to a healthy child.
13. For newborns, give only complementary foods after feeding for six months
14. For a healthy and bright future of the baby, give the baby only breast milk for the first six months.
15. Mana Dhawan Pehl Dhar Amrit water for children
16. In the first six months of the child, he is thirsty only for milk, do not take anything else, milk is the nectar.
17. Love and nutritious food are the true basis of child development.
18. The mother who gives supplementary food to the child. His child lives forever outside.
(3) Sutras related to vaccination...
1. Adequate vaccinations like diphtheria, hepatitis during pregnancy to protect mother and baby from serious infections.
2. Don't fail to get polio, measles, hepatitis vaccines given to the child at the time of birth and in the first 1 year.
3. During pregnancy and after the birth of the child, register it at the Anganwadi center.
4. Give adequate support to the Mamata Divas activities in the Anganwadi Centre.
5. Keep the Mamta card given to you as a very precious document as it contains the record of vaccinations given to the mother and the child.
6. To vaccinate the child regularly as per the date and day of the second vaccination after giving one vaccine to the child is recorded in the Mamta card.
7. After giving the vaccine, the child may have a normal fever but there is no need to panic, the child becomes normal within 24-48 hours.
8. If there is more swelling or ripening of the vaccinated area, consult a doctor immediately.
9. Continue to breastfeed the child even after vaccination.
10. Take care not to let water stand in the area while bathing the baby so that the vaccine given through the needle does not ripen.
11. Vaccinate your baby immediately after birth to prevent six deadly diseases.
12. Vaccinate pregnant mother against rabies, protect mother-child from rabies,
13. Vaccinate on time, make children safe,
14. My daughter, cradle her with love, cradle my son in the cradle of love, give me vaccinations, protect my child from diseases,
15. Maternal health is protected by medical check-up during delivery and vaccination against tetanus for safe delivery and child protection.
16. "Giving the dear child anti-polio vaccine told everyone that there is no fear of paralysis, brother"
17. Before water, keep the child with a bandage, give vaccinations and keep the child free from disease.
18. Weigh the child on Mamta day to know the development of the child.
19. Vaccines are a blessing to give life to a child.
20. Build before water Get all vaccinations. The child is free from disease. Disease is eater. The vaccine is protective.
(4) Sutras related to nutrition.....
From birth to 6 months
1. Push the baby whenever he wants, day and night.
2. Feed at least 8 to 10 times in 24 hours.
3. Give the baby breast milk immediately after birth and do not give anything other than breast milk for 6 months.
4. Continue to bathe the baby even if he is sick.
From 6 to 12 months
5. Continue bathing as the baby asks.
6. One bowl at a time three times a day
7. Give roti or rice kneaded in curdled milk without adding water or
8. Add ghee or oil to thick dal and mash it and give roti or rice or
9. Mashed in ghee or oil and served. Get steamed vegetables in it or
10. Sev cooked in milk, kheer or halwa or
11. Give raab made in cereal milk or boiled mashed potato or one banana, chikan or mango.
From 1 to 2 years
12. Continue to wash as the baby asks.
13. Feed the child from food prepared at home.
14. One and a half bowls together, five times a day
15. Add ghee or oil to the thick dal and mash it and give roti or rice
16. Serve khichdi with ghee or oil, get cooked vegetables in it or
17. Sev, kheer or halwa cooked in milk or raab of grains soaked in milk
18. Give boiled potatoes or fruits.
2 years and beyond
19. Give home cooked food three times a day. 20, plus give nutritious snacks twice in between.
21. Apart from this take other precautions like
22. Send the child to Anganwadi center regularly.
23. If it is found by the sister Anganwadi worker that the child is severely malnourished or moderately malnourished then follow the advice given by her and if necessary refer the child to CMTC.
24. If a child falls ill, consult a doctor immediately and do not send him to school.
25. Get the child vaccinated regularly,
26. We need food that is more nutritious and less expensive
27. Home food, maintaining health,
A nutritious breakfast, the way to health
28. Stay addicted, stay healthy. Exercise regularly, stay healthy. Avoid cold drinks.
29. Pregnant Tane Nutritious Diet, Mother Child Evergreen,
30. A mother who eats bhaji and pulses, her child becomes chubby
31. Balanced diet and iron rich diet, resists various diseases
32. Three checks in pregnancy, nutritious diet and iron pill. A rangoli of mother's happiness.
33. To combat anemia, do blood transfusions and dietary changes.
34. Let's all come together, prevent anemia. Pale eyes and pale nails, the first symptoms of anemia.
35. You know? Green raw tomatoes are cheap. And its nutritional value is the same as that of red ripe tomatoes.
36. You know that regular consumption of lemon, cabbage, bhaji, carrot, garlic, onion is good for health.
37. Seasonal - Seasonal vegetables, fresh vegetables, buying vegetables as soon as they are available, costs less, nutrition is more.
38. Vitamin 'A' of mango, apricot, peach protects the eyes against blindness.
39. Guava, orange, tamarind and lemon - Gharana fruits are rich in vitamin C. It gives resistance to disease.
40. Sprouted and fermented grains have high nutritional value.
41. Milk is very useful for a child's bones, muscles, proper development of teeth and good eyes.
42. Milk, curd and buttermilk are all nutritious, but curd and buttermilk are more easily digestible than milk.
43. Green vegetables protect us against many diseases.
44. He who eats bhaji gets healthy, he who eats bhaji gets healthy.
45. Carrot, papaya and pumpkin are all sources of vitamin 'A'.
46. Cheeky who eats. It does not stay faded
47. Sesame in winter, the body is strong
48. Balanced diet fights disease
49. Instead of tea, if there are many chickpeas, jaggery instead of sugar, then it will be strong
50. Annihilation of a monster living, eating, drinking, smelling, rubbing tobacco leaves
51. Breastfeed the newborn immediately.
52. Eat milk, green vegetables, live long life free of freshness
53. If the food is fresh, the fruit is fresh and the water is pure, the body will also remain healthy.
54. A balanced diet is the best defense against malnutrition
55. Increase the nutritional value of food, make a dish by combining grains, pulses and vegetables.
(5) Lupus in pregnant women and deliveries with dangerous conditions of pregnancy. Sutras related to ...
1. Eat a variety of nutritious meals at small intervals throughout the day. And increase the dose.
2. Eat more green leafy vegetables, legumes, fruits.
3. Use only iodized salt in meals.
4. Rest at short intervals during the day and complete rest in the last trimester,
5. Take continuous sleep of 8 to 10 hours in daily life.
6. Get checked by gynecologist every month.
7. Take iron, folic acid, calcium medicines as prescribed by the doctor along with blood pressure control and other medicines regularly.
8. If blood or other foul-smelling vaginal discharge occurs during pregnancy, consult a doctor immediately.
9. Specially ensure that delivery takes place under medical supervision in the maternity home.
10. Get regular tests like hemoglobin, diabetes level etc.
11. If you feel short of breath, tired, have no energy or look pale, you may be anemic, start taking iron pills today.
12. Iron pill cures anemia, refreshes, stimulates appetite
13. If the food contains green vegetables, lime, jaggery, then you can get enough iron.
14. Green vegetables, lemon, carrot freshness and vitality are always present...
(6) Sutras related to newborns with low birth weight...
1. Underweight children are more prone to serious infections and diseases because their immune system is much lower than that of a normal child.
2. Low birth weight babies are not adapted to the outside environment as soon as they are born and are kept in incubators with a fetal environment in proper light and heat.
3. Along with this, mother's milk should be given in small amounts but continuously.
4. Any relative or family member other than the mother should avoid contact with the underweight child until the child's weight is normal.
5. Not encouraging the practice of gavage immediately after birth.
6. To train the mother to give “kangaroo care” to the baby.
7. If the child is unable to take milk, take the mother's milk in a clean cup and give it to the child with a spoon.
8. Vaccinations given to the child should be given at the time under doctor's advice.
9. Contact the doctor immediately if symptoms of illness are found in the child.
(7) Epidemic formulas...
Preventing Contaminated Water Food Borne Diseases….
1. If water is possible, boil it and drink it. After it starts bubbling in the water, boil it for five minutes and then drink it after it cools down.
2. Drink water disinfected with chlorine tablets.
3. Do not drink water from any open water source.
4. Arrange sanitation around all sources of drinking water.
5. Use the water for drinking only after letting the water in the tap for the first five minutes.
6. Use doya only to take water from matla.
7. Always keep underground or overhead water tanks clean.
8. Eat vegetables and fruits after washing them well, do not eat raw cut fruits.
9. Don't use grains that are poisoned by eating soaked grains.
10. Always wash hands with soap before cooking or serving / before eating or after using toilet.
11. Make sandash at home and use it regularly.
12. Do not throw garbage, week and dung anywhere.
13. Drink boiled milk only.
14. Eat fresh, hot, clean food cooked at home.
15. Cover the eating utensils.
16. Do not throw up anywhere for a week after eating.
17. Immediately report any overflowing or leaking sewer line to the Municipal Corporation.
18. He who drinks clean water will always be healthy
19. If chlorine tablets are used to purify water, diseases like diarrhoea-vomiting, typhoid, and jaundice can be prevented.
(8) Sutras related to family welfare...
1. Long interval between two feedings keeps mother and baby healthy.
2. We two, our two
3. New Age New Talk, Seamless NSV. Work for an operasheen male.
4. What will you do to keep distance between two children? Prevention, figure oral pills or PPIUCD!
5. You know! Male sterilization without incisions or stitches is also available.
6. Now is the chance for men to take responsibility too, adopt sterilization without incisions or stitches.
7. Who loves a wife is NSV. Need to welcome.
8. When sterilization is considered, NSV without incisions or stitches. Get the information you need.
9. Male vasectomy is the dignity of men.
10, Constraint use, satisfaction and sense of security in sex life.
11. Consumption of statistics, the chance to have a child whenever you want.
12. Taking a single pill every day can prevent pregnancy, get pregnant when you want it, convenience and more.
13. Be stable first in life, then give up if the child wants
14. There are many ways to keep a gap between births. Adopt the ways you like.
15. Keep the mantra of happiness if you remember, second child after 3 years.
16. A child's goal is great. Daughter and son are the same.
17. If not a flower, then a flower petal. If not operation, then adopt akadi.
(9) P.N.d.T. Sources related to...
1. Female feticide is a grave sin.
2. A daughter has the right to be born,
3. Fetal sexual testing is a legal offence.
4. Daughter of the snake is a huge misconception, killing animals is a great sin.
5. Son our son, till we marry, daughter our daughter, till we live.
6. Raising Women's Awareness, Departing the Power of Being,
7. Let's break the shackles of tradition early, empower women through change.
8. A woman whose step is unsteady does not pave the way, the Himalayas do not move an educated woman,
9. Adopt a ban on mixed caste testing, everyone should follow it for the welfare of the society.
10. Female feticide is a great sin, social life will become a curse.
11. If the woman is powerful, then the society is prosperous and fortunate.
12. If both the women are healthy, literate and full of legs, then the whole world will be happy,
13, not a punishment, a dream is a daughter, a daughter among the parakas,
14, A daughter is a boon, not a pain, a daughter is the essence of life, not a burden.
15. Marry a daughter only after education, the future will improve,
16. A daughter has the right to be born.
17. Fetal sexual testing is a legal offence.
18. Daughter is a huge misconception of the snake, killing animals is a big sin
19. Vaccinate Save the Child,
20. We bow down to you mother, be the bearer of a healthy child.
21. There is no caste, no distinction, protection of the child is our aim.
22, A child's goal is great, son and daughter alike
23. The daughter and the son were born from the mother,
He will study, count, earn names
24. My daughter is like my son, I will fulfill my dreams, I will give my education, my name will shine in the world.
25, the daughter's smile will become the song of your prosperity, celebrate the birth of a daughter.
26. Stop femicide, hail Betty
27. A daughter who blooms like a smiling flower will grow in life, understand and explain, celebrate the birth of a daughter.
28. A daughter is not the burden of life, she is the avatar of Lakshmi, let us celebrate the birth of a daughter, let us celebrate the birth of a daughter.
29. A daughter is a boon not a pain, not a burden, a daughter is the basis of life...
30. Son, you have a house. Daughter, you have two houses. Daughter is an avatar of Lakshmi.
31. Let's stop female feticide together.
32. Prevent abortion. Prevent the apocalypse.
(10) Formulas relating to vector borne diseases.
1. Due to waterlogging around us in monsoon season, vector borne diseases like dengue, malaria, chikungunya occur. Mosquitoes of this disease lay their eggs in confined and clean water. Out of which mosquitoes are produced in 8 to 10 days.
2. Placing omnivorous fish in water-logged places around us like awavaroo, wells, awadas, farm ponds, check dams, ponds etc. These fish can be found in urban health centers.
3. To prevent the spread of mosquitoes inside the house, do not allow water to fill in tanks, mats, troughs, broken or waste debris, bins, open old vessels, etc.
4. Keeping stitches, tanks, mats etc. properly covered
5. Regularly put burnt oil or kerosene in puddles and roadside water every week.
6. Wear clothes that cover the whole body to avoid mosquitoes
7. Keeping the windows and doors of the house closed in the early morning and evening.
8. Put nets on windows and doors to prevent mosquitoes from entering.
9. In the morning, smoke Google, Frankincense and neem in the evening and keep it closed for 30 minutes in each room.
10, Get into the habit of sleeping in a mosquito net.
11. Use medicated mosquito nets.
12. Water stops, mosquitos are born, water dries up than Purana, flowing water is saved, this is the remedy to prevent malaria.
13. Where there is water, there is dirt, where there is dirt, there are mosquitoes, where there are mosquitoes, there is malaria.
14. Mosquitoes spread diseases, use mosquito nets to avoid mosquitoes.
15. Placing guppy fishes in permanent stagnant water, malaria can be prevented.
16. Mosquitoes do not breed where drinking water tanks or pots are kept covered.
17. If the generation of mosquitoes stops, the worry of elephantiasis or malaria will go away.
18. Mosquito nets used at home, what to do about malaria?
19, A single drop of blood is required to diagnose malaria.
20. This should be done to prevent the breeding of mosquitoes.
21. This should be done to prevent the breeding of mosquitoes, the pits and puddles should be filled, the confined water should be drained, crude oil or kerosene should be poured into the stagnant water.
22. Keep your water tanks completely free.
23. To avoid malaria, remove pit puddles.
24. Mosquito nets that are used at home will never cause malaria.
25. Any fever can be malaria get blood test done today.
26. Pothole proof. Repels flies and mosquitoes.
27. Malaria, Dengue and Chikungunya are spread by mosquitoes. Prevent mosquito breeding.
28.. Is there a fever? Give two drops of blood to check for malaria. Take malaria tablets as advised by a health worker or doctor.
29... To prevent malaria, spray insecticides everywhere in the house. Do not dye, glue the sprayed area for two and a half months.
30..Prevent mosquito breeding Avoid Malaria.
31..Malaria control is a problem that affects us all
32...Malaria control is everyone's responsibility.
33..Adopt mosquito nets and ward off malaria.
34...Malaria, dengue and chikungunya mosquitoes will breed where water collects.
35...Small mosquitoes cause big trouble, put guppy fish in reservoirs.
36..Clean, open, confined, water, Malaria-Dengue-Chikungunya strain.
37..If fever comes with chills, frequent sweating, then understand that it is malaria fever.
38..If malaria, dengue and chikungunya are to be kept away, they all have to fulfill their responsibility.
39..Malaria, Dengue and Chikungunya will be eradicated if we work together.
40.. Malaria, dengue is this chakkar, we will win this war is hard.
(11) Cleanliness and other health formulas.
1. A clean village is the home of health.
2. Where there is cleanliness there is health. A clean village is the home of health
3. Cleanliness is the first step to health.
4. Gutka beedi tobacco makes him feel sick.
5. TB Harega Desh Jitega...
6. Those who eat beets and carrots are present in health.
7. Whose stomach is outside him disease inside. The one whose stomach is inside, the disease is out.
8. Get a sputum test to diagnose tuberculosis (TB).
9. Ahnke Triphala Date Lun. Stomach filling all around.
10. He who eats tomato and cucumber will be healthy
11. Take zinc tablets and solution of ORS. Prevent death from diarrhea.
12. If a woman is saved, the country will be saved. If Sri is understood then life is understood.
13... One opinion of Jan Gana mind, cleanliness is possible at any cost
14...Cleanliness is the lifeblood of brotherhood, let's preserve it consciously
15....Dirty is the third world war, keep the country prosperous by maintaining cleanliness - adopt cleanliness campaign, fight dirt
16....Always maintain cleanliness, may the homeland prosper forever
17....Cleans away all calamities, brings cleanliness, Ghodapur of all prosperity
18....Don't count the free from dirt, cleanliness is the best way to live
19....clean water and village cleaning, we all have goodness in it
20.... There will be destruction of dirt, there will be light of life
21... Cleanliness is a precious principle, keep it clean and it will be Amritdham * Adopt cleanliness, save water
22....Remove dirt, save Gujarat
23....polluted air-polluted environment, clean air healthy environment
24....Cleanliness is a priceless treasure, so it is a life-long protection
25....clean air healthy life, clean air clean life
26... Long Life Cleanliness Lessons Cleanliness till the end of life
27....Cleaning is done step by step, lessons on cleanliness are taught
28... The Chariot of Cleanliness Campaign, The True Path of Gujarat
29....Cleanliness makes the village beautiful, forest makes the mind beautiful - clean water brings health
30....Control of pollution, protection of living nature - think of life, conduct of cleanliness
31....Toilet in the toilet, be conscious of us all Clean water is the giver of life, impure water is the giver of death
32... If we pollute the environment, then we will get contaminated food, life without cleanliness, we will be happy with the cleanliness drive.
33...If there is cleanliness then there is freight, the rest of the world is dust, camp on street by street Saad, join the cleanliness drive today
34....A healthy mind resides in a healthy body, God resides in a clean village.
35....Dominance in cleanliness, invitation to disease in filth
36...Healthy mind in healthy body, All body in cleanliness campaign
37...Let us all unite in resolve, dream of Jihad against the polluters.
38. It is a village. If you are at home, be careful.
39. A clean body means a clean mind.
40. He who used it. You have never seen disease.
41. Where there is dirt. Slavery does not work there.
42. Show dirt. Hospital stairs.
43. No my wrong fool. First make sandas at home.
44. Dirt makes life dry. Life flourishes with cleanliness.
45. Cleanliness dominates there...
46. Don't waste time on cleanliness. Don't waste your life by doing dirt.
47. Cleanliness is the crown of my house. My shame kept in the toilet.
48. He did not find his first happiness.
49. Health is real wealth.
50. Let us be the downfall of dirt and the preserve of health.
(12) De-addiction formulas...
1....Remove the intoxication of one, save the life of five.
2. Non-addictive fashion.
3. BD is the ladder of death. > Quit drunkenness, connect the house.
4. Gambling, drinking alcohol, his boy sweeps.
5....Leave addiction, enjoy life. - He who smokes cigarettes before death.
6. Spices that fill the throat, cancer will invade it. All together, destroy addiction.
7....BD Shows, Hospital CD.
8....Alcoholics do not drink alcohol, alcohol drinks alcoholics.
9....A person who drinks alcohol, his life will not be good.
10....Anyone who associates with addiction, remains unpopular in the society. Waste time for learning, don't waste your life with addiction.
11...The foolish indulges in addiction, the wise stay away from it.
12.... Don't get addicted to fashion.
(13) Principles of environment
1. In plants there is an abode of God and in nature.
2. Cleanliness dominates there
Water is life itself.
To stop pollution of the environment, tree plantation should be done
A tree, a bird, a bird is a cube of life, which we should protect with our hearts.
Save forest, save environment, save life
Wildlife is the jewel of the environment.
If you want to save the environment, let the creatures of the environment live.
5 gaps in ozone, burnt villages.
All of us have one song, let's clean up the pollution
If the air deteriorates, the lifespan will decrease.
A single channel is good for the environment, water, soil and air.
If the environment is healthy, we are healthy.
Clean air and clean water, every animal will live long.
Environment is the glory of nature, preserve its life.
Preservation of environment, prosperity of all.
Environment is our mother, where would we survive without it?
Tree Care, Environment Enrichment.
5Environment means boon, pollution means curse.
Trees don't bear fruits, rivers don't have water, bodies become dilapidated due to environmental pollution.
(14) Health promoting formulas.
1..Get up at five, sleep at five, sleep at five, just do this everyday, and then live a hundred years.
2...He who makes bed on the floor, eats lodhi dhebar, drink water, that house should not go to the doctor.
3... Eat the throat, gokhru and amla, sugar with ghee, old age will not spread, disease will disappear.
4...Sugar, salt and soda are called white poisons, eat wisely. Otherwise, do not say or tolerate.
5...water in the morning, buttermilk in the afternoon, drink milk in the evening, sleep early, wake up early, there will be no sorrow.
"6... Fasting is the best medicine for the sufferings of all diseases, whose stomach is not cleansed, then gives much pain.
7...Eat a lot by chewing, there are no teeth in the stomach. Leaving a thousand work to eat and sleep leaving a million work, leaving a million work to go to the present.
8. Whoever eats bhaji, his health is fresh.
9...He who eats, his feet walk in his strength.
10....Tulsi leaves, bring life to the heart.
11..Sesame in winter, the body is tough.
12...Alavi leaves, beautify the van.
13....Channa instead of this, so live many. Dahado.
14... Instead of sugar, jaggery comes in handy.
15...Bread and bread, I wish you health.
16...Bhelpuri, Bhajipaun, I wish you health.
17....raab instead of tea, then ruab increases. a lot
18. If you eat stale fritters, you will get diarrhea in your stomach.
19...Breads, pulses, fruit bhaji, the health of the eater is fresh.
20...Fresh sweet radish buttermilk, drink specially after meal.
21. Eat the right by working hard, never get sick.
22. His broken tree, his broken tree.
23. Water, soil and open air, nature's best medicine.
24. Harde, Beheda, Amla and the fourth thing swallow, whoever consumes it, disease his tli .
25. Lying on the left side, an hour after meals, and do not turn upside down during the day, do not eat often.
26.. Every day this menda besan farsan, makes stomach ache.
27...By eating wheat, the body swells, and by eating barley, it sags; Don't forget mug and rice, then the doors of intelligence will open..
28...If wheat is foreign, then barley is native; if you get mung beans and rice, then you will live long...
29...Cook food in cow's ghee, then build a strong body
30.. by massaging with sesame oil, one joint without pain...
31... Cow's ghee is yellow gold, cream's ghee is silver; Now by eating vegetable ghee, the world will be better than ill...
32....then say I am a green grain, 'and I have a scab on my head; If you eat me for two or four months, a person will get sick
33...Channas say I am rough, my yellow color is seen, if they eat me wet every day, they will become like horses...
34...If a cook cooks in brass, and boils water in copper, if he eats food in bronze, then life will be good...
35. Drinking cold water from the fridge, have forgotten the matla..
36....A pillow in the east gives knowledge, in the south it earns wealth, in the west it causes worry, and in the north it causes loss...
37.. If anyone sleeps on the left, the yogi sleeps on the right...
38...Food is medicine, what is the use of medicine there; Due to ignorance of diet, hospitals are jammed...
39...He who sleeps early at night, gets up early, should eat food after worshiping the Lord; A male hero.
By eating wheat, the body swells, and by eating barley, it sags
Don't forget mug and rice, then the doors of intelligence will open...
If wheat is a foreigner, barley is a native mine
If you get mung beans and rice, you will live long...
Cook food in cow's ghee, then build a strong body
And with the massage of sesame oil, one joint without pain...
Cow's ghee is yellow gold, and cream's ghee is silver
Now by eating vegetable ghee, the world will be better than ill...
Then say I am a green grain, and I have a scab on my head
If you eat me for two or four months, a person will get sick...
Chano says I am rough, my color is yellow
If you eat me every day, I will become like a horse...
Cooking in brass, and boiling water in copper
If one eats in bronze, then life will be good...
Disease beds in every house, and bottles in hospitals
Drinking cold water from the fridge, forgot how much...
In the east one gets education, in the south one earns money
Worry befalls the west, and harm befalls the north...
He is sick if he sleeps upside down, if he sleeps on his stomach he is sick
If anyone sleeps on the left, the yogi sleeps on the right...
Food is medicine, what is the use of medicine there
Due to ignorance of diet, hospitals are jammed...
He who sleeps early at night, gets up early is a hero
After Prabhu bhajan, eat food, O nar veer
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